Workshops

 
 

Workshops are an essential component of Strawberry Fields, allowing people to interact, step out of their comfort zones and learn new skills.

With a program including dance, yoga, craft, talks and circus play, there's something for everyone to flex their mind and body.

Hover/tap on the workshops below to discover more. Timings of each workshop will be provided in the festival program made available in the week leading into the event.

Learn traditional aboriginal basket weaving from Yorta Yorta Woman Stephanie and engage in this grounding mindfulness activity

Aboriginal Weaving Workshop
with Stephanie’s Weaving

Come and experience the power of breath work and an ice bath. Providing clarity of mind and becoming totally invigorated throughout the body. Step out of your comfort zone and get HIGH on your own supply!

Ice Baths & Breathwork
with Mark Kwleur

Awaken a sense of arrival with this invigorating morning yoga session, boosting mental clarity, as well as complete mind- body-nervous system recovery. Think elevated elation, joy and calm.

Rise & Revitalise
with Paige Harris

An invitation to integrate your festival experience with a slow yoga flow/ restorative practice. Here we connect with breath, move slowly and restore muscles and minds that have been moving and grooving.

Terrestrial Yoga
with Esther de Leeuw

Discover the power of your voice and how to express more authentically through breathing techniques, singing meditation, body movements and sound in this non-ordinary singing session. No singing experience required!

Voice Liberation
with Layeena

Step into the intelligence of the body and discover a new way to connect. This workshop is an immersive experience designed to bridge physical expression, deep awareness, and authentic human connection. Rooted in the dynamic vocabulary of street dance, intuitive movement, and bodily storytelling, this session guides you on a profound journey to unlock your own bodily wisdom.

Explore how family lineage, belonging and relationships shape who you are through gentle movement, reflection and an interactive introduction to Family Constellations.

Discover how to find inspiration in the everyday, channeling feelings and thoughts into words on a page and using art and poetry as an escape from this ever-chaotic world.

Through conversation, games and bite-sized sexology, this
session unpacks some of the outdated, inaccurate and downright bizarre messages many of us received about sex growing up — with audience participation, games and prizes throughout

An immersive breathwork journey that takes you into the depth of your Self. Through deep nasal breathing you experience a profound trip into the power of the breath and the magic your nervous system carries.

Yin Yoga and Sound Journey
with Caoimhe Collins, Maryam Rahmani, Joel Hatcher

Come fill your cup with proud Yorta Yorta woman Allira Potter - mindset coach and all-round energy-lifter. Shake off the noise, engage in guided reflection and mindfulness tools, followed by a live Q&A. Leave with a full cup

Fill Your Cup
with Allira Potter

Using a four-step method, Jasmine will guide you through a 'how to paint' workshop, creating a tonal image as part of a collaborative mural. Get creative and together make a playful and meaningful mark on the festival.

Paint a mural
with Jasmine Crisp

Come lie down, breathe and let the sound wash over you. An immersive journey of gongs, singing bowls, handpan and vibration - a chance to slow down, reconnect and recharge.

Experience a playful deep-dive into the wild world of Cannabis terpenes — the aromatic compounds behind the smell, flavour and effects of cannabis. Expect guided aroma training, myth-busting and open conversation to help you understand cannabis on a deeper level, presented by Australia's leading cannabis sommelier.

A centred morning yoga practice to return to the body, regulate breath, and move into festival life from steady internal presence and embodied awareness.

Hear from Mixmag, Elle Friday (PBS), ANU (NTS), Hannah Galvin (FBi Radio), Simon TK (Skylab)

Yoga : Move from Centre
with Whitney Cummins

A hula hoop dance workshop that invites you to dance with your inner child, spin up a storm, giggle, wiggle & ultimately find your flow.

Hoop Dance Heart Flow
with Hoop Sparx

Journey through time with the Didgeridoo, Native Flute and drum. Experience a collaboration of sounds with nature in this grounding session which offers a blend of first nations healing.

Psychedelic Collage Art
with Cosmic Tapestry

It's fun, it's flirty and it's all about connecting with fellow festival cuties. Leave the phone at camp and come and date analogue style. Hot dates, new mates...who knows where it could lead.

Learn how to upcycle soft plastic waste commonly found at festivals into durable and water resistant material, and create your very own take home festival accessory.

This breath-centered Hatha flow session, focuses on guiding the state of our minds through posture and breath, as an act of recentering that expands into the day and the weekend from a grounded centre. First in best dressed for mats or BYO.